How to Whiten Teeth At Home
How to Whiten Teeth At Home
How to Whiten Teeth At Home
How to Whiten Teeth at Home – Who Can Use Them
Most dentist will tell you that you can use a teeth whitening at home product as long as you are visiting your dentist twice a year and your teeth are healthy and in good condition.
After all, it would make no sense to try and whiten teeth that need at good cleaning by your dentist.
how to Whiten Teeth at Home – What Types are Available?
There are many how to whiten teeth at home products to choose from such as:
- teeth whitening trays
- teeth whitening strips
- teeth whitening gels
Each of these how to whiten teeth at home products has its pros and cons. People have their own choice for reasons that suit them and will swear by them and their teeth whitening ability.
Although some people prefer trays over strips, there are some that will swear by pens that dispense gels.
Most dentists will tell you however that for the most dramatic teeth whitening, trays and strips are the most effective to use for how to whiten teeth at home.
Both trays and strips use are “barrier method” whiteners and they keep the peroxide solution on the teeth longer. By using them often you can get your teeth five or more shades whiter.
Most trays and strips on the market say to use them for about 30 minutes a day until you get to the shade you want, for most people this is usually about 7 to 10 days.
If you use a whiten teeth at home product that has a higher concentrations of peroxide combined and a longer application time, you should get some really good results.
An example would be Crest Whitestrips Premium – they cost about $35 at your local drugstore and contain 10 percent peroxide. They recommend you wear them for them for 30 minutes twice a day for a week.
Unlike a dentists custom tray, disposable versions that you get from the drugstore are designed to fit the average-size mouth and this is one reason why many people have problems with them. Not only can they fill very uncomfortable, they can also leak peroxide solution through gaps and cause irritation of the gums and teeth.
How to Whiten Teeth at Home – Whitening Strips
Although teeth whitening strips are easy to wrap around teeth they will sometimes slip or slide off the teeth. They will really do this if you should happen to move your lips while using them.
How to Whiten Teeth at Home – Things you should know
You should not brush for about an hour after using trays or strips to reduce the possibility of gum irritation.
You should know that you should not brush your teeth for up to half an hour before using them either and if you do don’t use toothpaste.
Robert Gerlach, D.D.S., a research fellow at P&G and developer of the original Crest Whitestrips says “Detergents in toothpaste can make gums more susceptible to irritation.”
How to Whiten Teeth at Home – Paint on Whiteners
With teeth whiteners you paint-on the peroxide solution to target specific teeth and spot-treat discoloration on them.
However since there is nothing holding the peroxide on the teeth, the solution is quickly diluted by saliva. Some paint on teeth whiteners use the same technology that allows lipstick to hold longer.
“The whitening solution forms a film that protects the peroxide,” explains Dr. Golub-Evans.
If your teeth are sensitive, the paint-on whiteners are a much better choice.
How to Whiten Teeth at Home – Toothpaste and Toothbrush
You can brighten your teeth a shade of two more using a toothbrush and toothpastes. You can get better results using a toothbrush that has an oscillating motion. However you will have to brush your teeth for the recommended two minutes. On average most Americans don’t even brush their teeth for a minute
How to Whiten Teeth at Home – Mouthwash
There are even mouthwashes that claim to whiten they teeth. However because it is not in contact with your teeth for very long, they can only wash away surface stains.
You can also keep your teeth white by avoiding things that can cause stains such as:
- drinking coffee
- drinking tea
- drinking cola
- smoking
Also be sure you visit your dentist at least twice a year and keep your teeth clean by brushing at least twice a day with a whitening toothpaste and use dental floss and mouthwash.
For most people how to whiten teeth at home is a great solution to getting the white teeth they want.
